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Looking for a Personal Trainer
in Atlanta or Sandy Springs?
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Brian J. Johnston - Personal Trainer
A Top Personal Fitness Trainer in Atlanta, Georgia
Brian Johnston is one of the top personal fitness trainers in Atlanta, GA. In addition to working as a personal trainer in the Atlanta and Sandy Springs areas, Brian is also a motivational speaker, delivering one-of-a-kind health and wellness seminars and keynotes to corporations, colleges, and kids.
With a desire to stretch beyond just personal training, Brian also leveraged his knowledge and experience as a personal trainer to become a best-selling author through the 'Wake Up... Live the Life You Love' book series. His story, 'Finding Your Fitness Purpose' is featured among other top business and motivational leaders including Dr. Wayne Dyer, Tony Robbins, and many others. |
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 'Finding Your Fitness Purpose' by Brian J. Johnston (pg. 37)
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Story Intro:
Are you living the life, enjoying the health and experiencing the level of abundance you once wished for? If you respond with "yes," then I offer genuine congratulations! If not, is there a deep longing or sense that you could do, be and, therefore, have more? It is like an incessant drip...drip...drip... reminding us the leaky faucet needs repair.
No matter the frantic pace at which you fly through each day, no matter how much you fill your schedule, no matter where you go, what you do, what you buy or who you pretend to be, it's always there, isn't it? That pesky little mental monster you continue to wrestle with - "BE more, DO more, HAVE more!" drip...drip...drip... |
Take a 90-second tour of Atlanta's Personal Training
"Sanctuary for Sweating and Self-Improvement TM"
EVOLUTIONS Total Wellness is a place for those interested in "Discovering and Developing a Higher Fitness Purpose" through a variety of activities and elements designed to engage the mind, energize the body, and enlighten the soul.
Would YOU Like to Improve the Way
You Think, Eat, & Move?
Do any of these things appeal to you?
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Live Lean & Healthy
Have More Energy & Vitality
Improve Your Attitude & Self-Image
Create a Better Work-Life Balance
Enjoy More Meaningful Relationships
Live Life with Passion & Purpose
Get Fit, Give Back, Make a Difference |
Only YOU know what it is you really want to accomplish. And no matter the goal, your personal fitness plays a vital "make or break" role in terms of achieving that goal.
Since 1989, my focus as a fitness professional has been to help others move beyond settling for 'good' when you could and should be enjoying the BEST life as your BEST self!
Regardless of age, fitness level, or interest, everyone can improve their current level of health, vitality, and ultimate joy in some way. It is not a question of "if" you can, but rather "WHEN will you?"
Why Just 'Get By', When You Can GET BETTER?
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ATTENTION: Meeting & Special Event Planners
Want to create a special event your attendees
will NEVER forget? |
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:: My Personal Mission & Business Vision ::
"To Help Others Discover & Develop a Higher Fitness Purpose" |
A critical component in making your personal fitness vision a reality is understanding the importance of change - first in your mind, and then in your daily actions. How you think influences how you act, which ultimately determines what you get as a result.
Therefore, different (better) results require different (better) actions, which are fueled by different (better) thoughts.
It's really pretty simple: Think, Act, Get. Got it? Great, "TAG - You're it!"
To improve your current situation, whether it's physical, mental, financial, relational, social, etc, my first suggestion is to forego any/all 'something-for-nothing' approaches that promise improvement and/or achievement with little or no personal effort.
No matter what popular magazines, infomercials, celebrities, or billion dollar businesses promise - Real RESULTS Require Real WORK - Period!
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Are YOU Ready for a New EVOLUTION? |
As you read the definition below, you'll notice words such as "gradual process", "changes", "different", "complex", and "better" - all of which are vital pondering points for personal fitness success.
(e-vo-lu-tion) n.
a gradual process in which something changes into a different
and usually more complex or better form.
The EVOLUTIONS Story: Read more...
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Finding Your Fitness Purpose
"Getting Beyond Me, Myself & I"
There are absolutely NO LIMITS to what you can achieve, where you can go, or who you can ultimately become -- IF you can get a firm grip on "The Bigger Picture"...
Years before the whole 'Fitness Purpose' program materialized, I began my own personal improvement quest by going through a coaching workbook. One of the exercises was to draw a picture that represented my current/desired view of life.
I sat quietly for a few minutes with my eyes closed, thinking about... Read more...
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Healthfully,
Brian J. Johnston
The Fitness Purpose CoachTM
Fitness Professional / Speaker / Best-Selling Author |
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