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 This QR code = FREE Personal Training
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Searching for a Personal Trainer?
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Need to get in shape/ready for a special event?
Have you hit a progress plateau?
Tired of the same old routine?
Want motivation, support, and accountability? |
Introduction...
For more than 20 years in the health and fitness industry, a passion for helping others "Discover & Develop a Higher Fitness Purpose" is what drives me as a fitness professional. Your results (and my reputation) I take seriously, as a direct reflection of my ability to successfully educate, encourage, and equip you to "Get Fit, Give Back, and MAKE a Difference" - for yourself and others!
As a personal training client you become a "living billboard" for me professionally, and for yourself personally. And, it's my goal that you ultimately become a positive influence to everyone you know. Therefore, I am highly selective about those to whom I will commit and invest valuable time, education, experience, and enthusiasm!
Over the last 20+ years in this industry, I've had the pleasure of working with a wide variety of clients. The testimonials and 'before/after' pictures featured on this site are proof positive of the tangible results you can expect -- IF you are prepared to listen, learn, and consistently live the personal fitness success strategies I'm going to share with you!
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Life Happens Once... How Are YOU Doing?
Do you spend too much time at work, and not enough with family?
Do you make a lot of money, but are physically bankrupt?
Has the "one day I will..." excuse become a regular mantra?
Are you extremely "successful" - yet lack a sense of real purpose? |
Take a moment to reflect on the area(s) of your life you consider important... Are you confident and strong in certain areas, and significantly lacking in others? Do you struggle and juggle daily tasks only to find yourself exhausted and further behind each day? In what area(s) would you like to see improvement?
More importantly:
1. Are you ready/willing to commit to improving those areas?
2. Are you ready/willing to take personal responsibility for every action required?
3. Are you ready/willing to be accountable for your personal success and/or failure?
If you answered "YES", then let's get started on the new, improved you!
My Personal Philosophy:
Imagine if YOU had the power to choose the people with whom you worked, laughed, lived, and loved... Would everyone in your personal circle remain, or would you change a few associations if given the opportunity?
This "power" (personal decision) to choose those with whom I'll work/surround myself is one of the most important guiding principles (benefits) I've strategically built into my business and life. Through personal experience I've discovered life is way too short to waste precious time, energy, and emotion on things and people that ultimately drain the energy, joy, peace, soul and life out of you!
Therefore, I've made a promise to myself, my family, and my clients to honor and protect my personal and professional soul. And I do this by surrounding myself with those who exude a genuine joy of life/others, which creates an ideal environment for personal and professional growth - for both of us.
Personal Client Requirements:
Here are several common characteristics (requirements) of my personal clients:
1. Your optimism, enthusiasm, and sense of humor is contagious. (Do YOU like being around a constant complainer, whiner, pessimist, nagger, or naysayer?) Enough said...
2. You are personally responsible for EVERYTHING you think, say, and do. I am here to educate, equip, and encourage you. However, you must consistently APPLY what you learn. Therefore, success and/or failure ultimately depends on YOU
3. You live in REALITY. Unfortunately, many people suffer from a "microwave mentality", which generally translates into wanting results "yesterday"... However, you KNOW it doesn't work that way, right?
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IF you meet these introductory criteria, please take a moment
to complete a Prospective Client Application.
Pending approval, I will personally contact you within 1-2 business days to discuss
additional questions, service rates, and scheduling at that time. Thank You. |
*NOTE: All sessions/services listed below are by appointment only
Assessment : Consultation (Fitness / Nutrition)
A required first step/session for ALL personal training clients. This 60-minute introductory session consists of gathering important information such as current health/fitness history, physical measurements, personal goals, and physical capacity such as strength, endurance and flexibility.
Personalized Program Design (Fitness / Nutrition)
Ever wonder what exercises you should do, or the meal plan you should follow to get the results you desire? Don't settle for a typical "cookie-cutter" program. Enjoy a personalized training and/or nutrition program specifically created just for you!
Month: 1 program
Quarter: 3 programs
Annual: 12 programs
Personalized programs are developed based on information obtained during your fitness consultation such as current health/fitness history, physical measurements, goals, experience, and desired program length. By appointment only.
Find Your Fitness PurposeTM Coaching
With more than 20 years of experience in the health/fitness industry, I've had the pleasure of certifying, training, coaching and mentoring a variety of clients and other fitness professionals. Whether it's brainstorming a business name, focusing on a fitness niche, or teaching you my "secret" training routines, I'll help you effectively translate your passion into profits!
Sessions: 90 minutes
:: Begin Your evolution Today ::
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Don't Just Get By... GET BETTER!
 EVOLUTIONS Total Wellness
95 Cliftwood Drive NE - Suite B
Atlanta, GA 30328
(404) 451-4170
info@evolve-now.com
Copyright 1998-2011 EVOLUTIONS Total Wellness. All rights reserved worldwide
No portion of this website, or any of the information contained herein may be copied, reproduced or used in any way without the express written, dated, and signed consent of EVOLUTIONS Total Wellness.
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